Karen Natterstad 5:18 row
1,060
Meters
5:18.9
Time
2:30.4
Pace
57
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 80 |
April 19, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,060 | 2:30.4 | 103 | 653 | 14 | 139 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 138 |
| 5:18.8 | 52 | 3:00.7 | 59 | 503 | 10 | 140 |
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Workout Graph
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