Paul Ducommun 8:00 row
2,012
Meters
8:00.0
Time
1:59.2
Pace
133
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 119 |
March 18, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 27 | 156 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 151 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 154 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 161 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 160 |
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Workout Graph
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