Paul Ducommun 8:00 row
2,004
Meters
8:00.0
Time
1:59.7
Pace
132
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 120 |
March 18, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 26 | 147 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 142 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 146 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 150 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.