Paul Ducommun 42195m row
42,195
Meters
3:22:03.5
Time
2:23.6
Pace
2481
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 4473 |
| Drag Factor | 0 |
March 17, 2025 11:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:03.5 | 42,195 | 2:23.6 | 118 | 706 | 24 | 133 |
| 54:06.5 | 12,000 | 2:15.2 | 141 | 786 | 24 | 130 |
| 54:52.5 | 24,000 | 2:17.1 | 136 | 766 | 24 | 131 |
| 54:56.5 | 36,000 | 2:17.3 | 135 | 764 | 23 | 130 |
| 26:21.9 | 42,195 | 2:07.6 | 168 | 878 | 24 | 171 |
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Workout Graph
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Rowed on EXR: EXR | Marathon in Henley - Marathon