Paul Ducommun 8:28 row
1,626
Meters
8:28.6
Time
2:36.3
Pace
89
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 116 |
March 10, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 1,626 | 2:36.3 | 91 | 614 | 23 | 106 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 21 | 94 |
| 8:28.6 | 790 | 2:12.0 | 152 | 823 | 25 | 119 |
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Workout Graph
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