Paul Ducommun 40:00 row
10,000
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
February 26, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 997 | 26 | 160 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 27 | 146 |
| 16:00.0 | 1,977 | 2:01.3 | 196 | 973 | 26 | 155 |
| 24:00.0 | 1,981 | 2:01.1 | 197 | 977 | 26 | 161 |
| 32:00.0 | 1,987 | 2:00.7 | 199 | 983 | 25 | 166 |
| 40:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.