Paul Ducommun 7:55 row
1,530
Meters
7:55.8
Time
2:35.4
Pace
83
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 117 |
February 26, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,530 | 2:35.4 | 93 | 620 | 22 | 121 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 118 |
| 7:55.8 | 650 | 2:15.2 | 142 | 787 | 24 | 125 |
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Workout Graph
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