Paul Ducommun 2x1:00/1:00r row
574
Meters
2:00.0
Time
1:44.5
Pace
44
Calories
174
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 612 |
| Overall Time | 4:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 120 |
February 13, 2025 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 32 | 174 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 173 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 176 |
| r38 |
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Workout Graph
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