Paul Ducommun 2x1:30/1:30r row
858
Meters
3:00.0
Time
1:44.8
Pace
67
Calories
171
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 892 |
| Overall Time | 6:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 120 |
February 13, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 32 | 171 |
| 1:30.0 | 432 | 1:44.1 | 310 | 1365 | 33 | 172 |
| 1:30.0 | 426 | 1:45.6 | 297 | 1321 | 31 | 171 |
| r34 |
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Workout Graph
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