Paul Ducommun 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 121 |
February 13, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 24 | 142 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 135 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 141 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 144 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 146 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 148 |
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Workout Graph
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