Paul Ducommun 8:18 row
1,676
Meters
8:18.5
Time
2:28.7
Pace
92
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 121 |
February 13, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 1,676 | 2:28.7 | 106 | 666 | 23 | 127 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 20 | 124 |
| 8:18.5 | 747 | 2:12.8 | 149 | 813 | 26 | 130 |
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Workout Graph
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