Paul Ducommun 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
139
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 122 |
February 05, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 22 | 139 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 134 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 139 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 139 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 142 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 141 |
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Workout Graph
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