Paul Ducommun 5:00 row
965
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 117 |
January 29, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
1:00.0 | 173 | 2:53.4 | 67 | 530 | 19 |
2:00.0 | 179 | 2:47.5 | 74 | 555 | 19 |
3:00.0 | 188 | 2:39.5 | 86 | 596 | 20 |
4:00.0 | 214 | 2:20.1 | 127 | 737 | 21 |
5:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph

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