Paul Ducommun 8:57 row
1,711
Meters
8:57.2
Time
2:36.9
Pace
94
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 98 |
January 22, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 1,711 | 2:36.9 | 90 | 611 | 22 | 116 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 19 | 100 |
| 8:57.2 | 903 | 2:11.3 | 154 | 831 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.