Paul Ducommun 6:00 row
1,514
Meters
6:00.0
Time
1:58.8
Pace
100
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 112 |
January 15, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 27 | 162 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 160 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 162 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | 166 |
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Workout Graph
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