Paul Ducommun 8:55 row
1,609
Meters
8:55.7
Time
2:46.4
Pace
85
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 112 |
January 15, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 1,609 | 2:46.4 | 76 | 561 | 21 | 124 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 19 | 114 |
| 8:55.7 | 827 | 2:22.5 | 121 | 716 | 24 | 135 |
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Workout Graph
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