v10:00/r...31 row on November 08, 2024

Paul Ducommun v10:00/r...31 row

6,771

Meters

32:30.0

Time

2:23.9

Pace

434

Calories

122

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on EXR World - Cardiac Arrest 2 — Double Bypass

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:30.0	6,771	2:23.9	117	703	25	122
10:00.0	1,999	2:30.0	104	656	22	113
0:30.0	126	1:59.0	207	1013	32	138
0:30.0	95	2:37.8	89	606	24	126
0:30.0	125	2:00.0	203	997	32	146
0:30.0	120	2:05.0	179	916	24	121
0:30.0	125	2:00.0	203	997	34	143
0:30.0	89	2:48.5	73	551	22	123
0:30.0	126	1:59.0	207	1013	34	146
0:30.0	91	2:44.8	78	568	22	131
0:30.0	124	2:00.9	198	980	32	146
4:00.0	750	2:40.0	85	594	23	118
0:30.0	124	2:00.9	198	980	32	140
0:30.0	93	2:41.2	83	587	24	130
0:30.0	125	2:00.0	203	997	32	148
0:30.0	95	2:37.8	89	606	20	133
0:30.0	125	2:00.0	203	997	32	150
0:30.0	98	2:33.0	98	635	24	137
0:30.0	127	1:58.1	212	1031	32	153
0:30.0	94	2:39.5	86	596	22	137
0:30.0	125	2:00.0	203	997	32	155
4:00.0	779	2:34.0	96	629	23	119
0:30.0	126	1:59.0	207	1013	32	147
0:30.0	102	2:27.0	110	678	24	139
0:30.0	126	1:59.0	207	1013	32	154
0:30.0	98	2:33.0	98	635	24	142
0:30.0	127	1:58.1	212	1031	34	157
0:30.0	90	2:46.6	76	560	20	137
0:30.0	128	1:57.1	217	1048	32	157
0:30.0	95	2:37.8	89	606	22	143
0:30.0	132	1:53.6	239	1120	34	164
1:00.0	192	2:36.2	92	615	21	136

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