Paul Ducommun 8:00 row
2,095
Meters
8:00.0
Time
1:54.5
Pace
145
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 127 |
September 11, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 26 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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