Paul Ducommun v5:00/r...3 row
10,610
Meters
50:00.0
Time
2:21.3
Pace
605
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,610 |
| Overall Time | 50:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 140 |
July 09, 2025 14:24:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,610 | 2:21.3 | 124 | 726 | 20 | 124 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 114 |
| 40:00.0 | 8,491 | 2:21.3 | 124 | 726 | 20 | 131 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 139 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Tour de Bled, Bled - Endurance Rally 2