Paul Ducommun 6:00 row
1,561
Meters
6:00.0
Time
1:55.3
Pace
107
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 131 |
July 03, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 26 | 161 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 155 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | 163 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | 167 |
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Workout Graph
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