Paul Ducommun 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
143
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 130 |
July 03, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 21 | 135 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 128 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 135 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 21 | 139 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 137 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.