Paul Ducommun 8:57 row
1,894
Meters
8:57.4
Time
2:21.8
Pace
109
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 130 |
July 03, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 1,894 | 2:21.8 | 123 | 721 | 22 | 129 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 132 |
| 8:57.4 | 922 | 2:08.7 | 164 | 864 | 25 | 126 |
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Workout Graph
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