Paul Ducommun 10:00 row
1,938
Meters
10:00.0
Time
2:34.7
Pace
101
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 130 |
June 26, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 22 | 124 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 120 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 128 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 131 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 123 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 23 | 119 |
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Workout Graph
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