Paul Ducommun 0:30 row
161
Meters
0:30.0
Time
1:33.1
Pace
14
Calories
164
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 129 |
June 26, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 36 | 164 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 36 | 164 |
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Workout Graph
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