Paul Ducommun 8:40 row
1,753
Meters
8:40.3
Time
2:28.4
Pace
98
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 120 |
June 26, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 1,753 | 2:28.4 | 107 | 668 | 22 | 136 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 135 |
| 8:40.2 | 841 | 2:10.9 | 156 | 836 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.