Paul Ducommun 10:00 row
2,471
Meters
10:00.0
Time
2:01.4
Pace
161
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 131 |
June 11, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 973 | 24 | 143 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 136 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | 139 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 145 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 148 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.