Paul Ducommun 8:56 row
1,726
Meters
8:56.9
Time
2:35.5
Pace
96
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 130 |
June 11, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 1,726 | 2:35.5 | 93 | 620 | 22 | 111 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 20 | 96 |
| 8:56.9 | 910 | 2:10.1 | 159 | 846 | 25 | 126 |
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Workout Graph
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