Paul Ducommun v5:00/r...3 row
10,657
Meters
50:00.0
Time
2:20.7
Pace
609
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,657 |
| Overall Time | 50:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 135 |
June 08, 2025 08:13:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,657 | 2:20.7 | 126 | 731 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 40:00.0 | 8,517 | 2:20.8 | 125 | 730 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Castle Loop, Bled - Endurance Rally 2