Paul Ducommun 3:00 row
797
Meters
3:00.0
Time
1:52.9
Pace
55
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 124 |
May 22, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 30 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.