Paul Ducommun 8:20 row
1,599
Meters
8:20.4
Time
2:36.4
Pace
87
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 115 |
May 14, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 1,599 | 2:36.4 | 91 | 614 | 22 | 115 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 20 | 104 |
| 8:20.3 | 743 | 2:14.7 | 143 | 791 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.