Paul Ducommun 8:00 row
2,025
Meters
8:00.0
Time
1:58.5
Pace
133
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 121 |
May 07, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 27 | 151 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 145 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 150 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 152 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 158 |
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Workout Graph
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