Paul Ducommun 8:56 row
1,729
Meters
8:56.5
Time
2:35.1
Pace
96
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 120 |
May 07, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 1,729 | 2:35.1 | 94 | 622 | 21 | 118 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 19 | 101 |
| 8:56.5 | 892 | 2:12.5 | 150 | 817 | 23 | 136 |
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Workout Graph
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