Paul Ducommun 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 118 |
April 24, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 22 | 137 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 134 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 138 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 140 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 139 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | 138 |
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Workout Graph
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