Paul Ducommun 2500m row
2,500
Meters
9:13.5
Time
1:50.7
Pace
180
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 118 |
April 24, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.5 | 2,500 | 1:50.7 | 258 | 1187 | 29 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 30 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 29 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1164 | 30 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1195 | 29 |
| 1:47.5 | 2,500 | 1:47.5 | 282 | 1269 | 30 |
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Workout Graph
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