Paul Ducommun 8:28 row
1,677
Meters
8:28.8
Time
2:31.6
Pace
93
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 117 |
April 24, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 1,677 | 2:31.6 | 100 | 645 | 22 | 129 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 129 |
| 8:28.8 | 785 | 2:12.9 | 149 | 812 | 25 | 129 |
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Workout Graph
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