João Alves 7:37 row
1,594
Meters
7:37.1
Time
2:23.3
Pace
90
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 164 |
November 05, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.1 | 1,594 | 2:23.3 | 119 | 708 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 7:37.1 | 599 | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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