Mohamed Alameer 30:25 row
6,417
Meters
30:25.0
Time
2:22.2
Pace
369
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 677 |
| Drag Factor | 120 |
June 25, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.0 | 6,417 | 2:22.2 | 122 | 727 | 369 | 17 |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 768 | 119 | 17 |
| 18:27.7 | 2,000 | 2:17.5 | 135 | 759 | 116 | 18 |
| 28:02.1 | 2,000 | 2:23.6 | 118 | 701 | 112 | 18 |
| 30:25.1 | 417 | 2:51.4 | 69 | 553 | 22 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.