Mohamed Alameer 10000m row
10,000
Meters
47:48.5
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 119 |
June 20, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.5 | 10,000 | 2:23.4 | 119 | 706 | 563 | 19 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 756 | 116 | 18 |
| 9:47.6 | 4,000 | 2:26.9 | 110 | 680 | 111 | 18 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 682 | 111 | 19 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 685 | 111 | 20 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 732 | 114 | 22 |
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Workout Graph
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