Mohamed Alameer 24:04 row
5,002
Meters
24:04.2
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 112 |
June 13, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.2 | 5,002 | 2:24.3 | 116 | 695 | 279 | 18 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 700 | 112 | 18 |
| 19:16.8 | 2,000 | 2:25.3 | 114 | 687 | 111 | 18 |
| 24:04.3 | 1,002 | 2:23.4 | 119 | 701 | 56 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.