Mohamed Alameer 1x250m/1:00r row
250
Meters
0:52.9
Time
1:45.8
Pace
19
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270 |
| Overall Time | 1:52.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 119 |
June 11, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 250 | 1:45.8 | 296 | 1293 | 33 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1293 | 33 | |
| r20 |
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