Jan Sinogl 23:29 row
5,507
Meters
23:29.0
Time
2:07.9
Pace
340
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 161 |
February 09, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,507 | 2:07.9 | 167 | 875 | 27 | 130 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 120 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 129 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 133 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 135 |
| 23:29.0 | 825 | 2:06.6 | 172 | 892 | 27 | 136 |
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Workout Graph
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