Jan Sinogl 21:33 row
5,114
Meters
21:33.7
Time
2:06.4
Pace
319
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 163 |
February 04, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,114 | 2:06.4 | 173 | 895 | 27 | 142 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 128 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 137 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 140 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 154 |
| 21:33.7 | 382 | 2:02.6 | 190 | 952 | 27 | 154 |
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Workout Graph
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