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Jan Sinogl 10000m row

10,000

Meters

42:39.3

Time

2:07.9

Pace

614

Calories

142

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate26
Stroke Count1113
Drag Factor160

January 25, 2025 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.3 10,000 2:07.9 167 874 26 142
2:11.0 500 2:11.0 156 835 27 126
2:09.5 1,000 2:09.5 161 854 27 129
2:09.7 1,500 2:09.7 160 852 26 130
2:08.5 2,000 2:08.5 165 867 27 138
2:08.5 2,500 2:08.5 165 867 26 137
2:08.3 3,000 2:08.3 166 870 27 140
2:07.4 3,500 2:07.4 169 882 27 141
2:07.9 4,000 2:07.9 167 875 26 141
2:06.8 4,500 2:06.8 172 890 27 144
2:07.5 5,000 2:07.5 169 881 26 143
2:06.7 5,500 2:06.7 172 892 27 145
2:08.4 6,000 2:08.4 165 869 26 144
2:07.9 6,500 2:07.9 167 875 26 144
2:06.8 7,000 2:06.8 172 890 27 147
2:21.2 7,500 2:21.2 124 727 23 141
2:06.0 8,000 2:06.0 175 902 26 151
2:07.7 8,500 2:07.7 168 878 26 148
2:05.3 9,000 2:05.3 178 912 25 152
2:06.1 9,500 2:06.1 175 900 26 154
1:58.1 10,000 1:58.1 212 1031 25 163

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Workout Graph

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