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Jan Sinogl 10000m row

10,000

Meters

42:33.2

Time

2:07.6

Pace

614

Calories

143

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count1140
Drag Factor160

January 24, 2025 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.2 10,000 2:07.6 168 878 26 143
2:09.6 500 2:09.6 161 853 27 127
2:10.8 1,000 2:10.8 156 838 27 127
2:10.4 1,500 2:10.4 158 843 27 131
2:05.4 2,000 2:05.4 177 910 27 138
2:06.0 2,500 2:06.0 175 902 27 138
2:07.9 3,000 2:07.9 167 875 27 138
2:07.9 3,500 2:07.9 167 875 27 142
2:07.8 4,000 2:07.8 168 877 26 143
2:08.5 4,500 2:08.5 165 867 27 143
2:08.6 5,000 2:08.6 165 866 26 144
2:08.6 5,500 2:08.6 165 866 27 145
2:08.1 6,000 2:08.1 167 873 27 144
2:06.9 6,500 2:06.9 171 889 26 148
2:07.0 7,000 2:07.0 171 888 26 148
2:07.3 7,500 2:07.3 170 883 26 149
2:08.5 8,000 2:08.5 165 867 27 150
2:07.1 8,500 2:07.1 170 886 27 151
2:08.1 9,000 2:08.1 167 873 27 152
2:06.8 9,500 2:06.8 172 890 27 152
2:01.6 10,000 2:01.6 195 969 28 157

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Workout Graph

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