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Jan Sinogl 10000m row

10,000

Meters

41:25.9

Time

2:04.2

Pace

634

Calories

144

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate27
Stroke Count1130
Drag Factor162

January 14, 2025 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:25.9 10,000 2:04.2 182 927 27 144
2:04.8 500 2:04.8 180 919 30 130
2:03.2 1,000 2:03.2 187 944 28 135
2:05.6 1,500 2:05.6 177 907 28 134
2:03.1 2,000 2:03.1 188 945 28 137
2:06.1 2,500 2:06.1 175 900 29 139
2:01.1 3,000 2:01.1 197 978 29 145
2:03.7 3,500 2:03.7 185 936 28 144
2:03.4 4,000 2:03.4 186 941 28 146
2:18.5 4,500 2:18.5 132 753 24 141
2:03.7 5,000 2:03.7 185 936 27 146
2:04.7 5,500 2:04.7 180 921 27 143
2:04.8 6,000 2:04.8 180 919 27 146
2:04.6 6,500 2:04.6 181 922 27 144
2:04.4 7,000 2:04.4 182 925 27 147
2:03.6 7,500 2:03.6 185 937 27 148
2:03.8 8,000 2:03.8 184 934 27 151
2:04.1 8,500 2:04.1 183 930 27 149
2:05.0 9,000 2:05.0 179 916 26 147
2:03.6 9,500 2:03.6 185 937 26 146
1:54.0 10,000 1:54.0 236 1113 27 162

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Workout Graph

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