Jan Sinogl 7265m row
7,265
Meters
30:02.1
Time
2:04.0
Pace
459
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 161 |
January 11, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,265 | 2:04.0 | 183 | 931 | 27 | 146 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 27 | 129 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 28 | 137 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 28 | 142 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 27 | 147 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 28 | 150 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 936 | 27 | 150 |
| 4:04.8 | 7,000 | 2:02.4 | 191 | 956 | 27 | 154 |
| 1:00.6 | 7,265 | 1:54.3 | 234 | 1105 | 27 | 161 |
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Workout Graph
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