Jan Sinogl 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 160 |
January 01, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 27 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 28 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 28 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 28 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 28 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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