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Jan Sinogl 10000m row

10,000

Meters

42:10.2

Time

2:06.5

Pace

620

Calories

151

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate27
Stroke Count1147
Drag Factor152

December 22, 2024 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:10.2 10,000 2:06.5 173 894 27 151
2:08.4 500 2:08.4 165 869 28 132
2:09.9 1,000 2:09.9 160 849 27 138
2:08.3 1,500 2:08.3 166 870 28 140
2:08.6 2,000 2:08.6 165 866 27 142
2:07.6 2,500 2:07.6 168 879 28 143
2:07.3 3,000 2:07.3 170 883 27 147
2:06.9 3,500 2:06.9 171 889 27 148
2:07.4 4,000 2:07.4 169 882 27 147
2:07.0 4,500 2:07.0 171 888 27 151
2:05.5 5,000 2:05.5 177 909 27 155
2:07.0 5,500 2:07.0 171 888 26 154
2:05.3 6,000 2:05.3 178 912 27 158
2:04.7 6,500 2:04.7 180 921 26 156
2:06.2 7,000 2:06.2 174 899 27 157
2:06.9 7,500 2:06.9 171 889 27 156
2:07.7 8,000 2:07.7 168 878 27 160
2:07.0 8,500 2:07.0 171 888 28 157
2:05.5 9,000 2:05.5 177 909 27 160
2:04.0 9,500 2:04.0 184 931 27 164
1:59.2 10,000 1:59.2 207 1011 28 169

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Workout Graph

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