Jan Sinogl 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 159 |
December 19, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 27 | 147 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 | 133 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 27 | 142 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 27 | 145 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 28 | 154 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.