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Jan Sinogl 10000m row

10,000

Meters

42:28.1

Time

2:07.4

Pace

617

Calories

146

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count1150
Drag Factor161

December 10, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.1 10,000 2:07.4 169 882 27 146
2:09.5 500 2:09.5 161 854 29 125
2:12.8 1,000 2:12.8 149 814 27 124
2:08.8 1,500 2:08.8 164 863 28 133
2:07.2 2,000 2:07.2 170 885 27 137
2:08.9 2,500 2:08.9 163 862 27 140
2:08.4 3,000 2:08.4 165 869 27 140
2:08.9 3,500 2:08.9 163 862 27 142
2:07.3 4,000 2:07.3 170 883 27 146
2:08.2 4,500 2:08.2 166 871 27 146
2:08.2 5,000 2:08.2 166 871 27 146
2:06.3 5,500 2:06.3 174 897 27 149
2:06.3 6,000 2:06.3 174 897 27 151
2:06.2 6,500 2:06.2 174 899 27 152
2:04.2 7,000 2:04.2 183 928 28 155
2:07.6 7,500 2:07.6 168 879 27 151
2:08.0 8,000 2:08.0 167 874 26 152
2:07.3 8,500 2:07.3 170 883 27 155
2:08.2 9,000 2:08.2 166 871 27 154
2:06.0 9,500 2:06.0 175 902 27 159
1:59.9 10,000 1:59.9 203 998 27 166

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Workout Graph

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